Perinatal Support Group

The Mother's Circle

A nurturing group space for mothers navigating the emotional landscape of pregnancy, postpartum and early parenthood.

Video sessions available to clients wherever they are

You Are Not Alone

The Mother's Circle is Mente Calma's perinatal support group — a warm, professionally facilitated space where mothers can share their experiences, find solidarity, and access expert guidance during one of life's most transformative seasons.

Whether you are pregnant, newly postpartum, or further along in your motherhood journey, The Mother's Circle offers a community of women who truly understand. Sessions are led by our specialist perinatal mental health team.

Video sessions are available to clients wherever they are, so you can join from the comfort of your home — even during those early weeks when leaving the house feels impossible.

Is This Right for You?

Who Is This For?

Pregnant women experiencing anxiety, low mood or uncertainty
New mothers navigating postnatal depression or birth trauma
Mothers feeling isolated, overwhelmed or disconnected
Women who have experienced pregnancy loss or fertility challenges
Mothers at any stage who want community and professional support

What You'll Find Here

What the Group Offers

Peer Connection

A community of mothers who understand your experience — reducing isolation and building lasting support networks.

Clinical Facilitation

Every session is led by our specialist perinatal mental health team, ensuring a safe and therapeutically informed space.

Perinatal Focus

Sessions are specifically designed around the mental health challenges of pregnancy, postpartum and early parenthood.

Culturally Sensitive

We understand the cultural dimensions of motherhood and create a space where all mothers feel seen and respected.

Intakes Now Open

Ready to Join The Mother's Circle?

We are currently accepting new members for The Mother's Circle. As a group therapy programme, places are limited and joining requires a brief intake conversation with our team.

Apply to Join

[email protected]

Ready to Find Your Circle?

Contact us to begin the intake process. Video sessions are available to clients wherever they are.