The Mente Calma Foundation
Championing mental health equity across Nigeria and beyond
Meet Dr. Calma
Your AI Wellness Companion
Dr. Calma is Mente Calma's AI-powered wellness guide, available 24/7 to answer your mental health questions, walk you through grounding exercises, and connect you with the right support. Warm, knowledgeable, and always available.
Backed by the expertise of Dr. Adetutu Kunuji and the Mente Calma team, Dr. Calma brings professional-grade mental health guidance to your fingertips whenever you need it most.
Send a message to Dr. Calma and she will respond — reach her directly at [email protected]
Send a Message to Dr. Calma
Our Mission
Our Mission
The Mente Calma Foundation exists to make mental health support accessible to every Nigerian, regardless of income, location, or background. We believe that mental wellness is a fundamental human right, not a privilege.
Through community outreach, free resources, and partnerships with organisations, we work to reduce the stigma surrounding mental health and ensure that those who need help can find it.
What We Do
Community Outreach
We take mental health education directly into communities, schools, and workplaces across Nigeria through workshops, seminars, and awareness campaigns.
Free Resources
We develop and distribute free mental health tools, guides, and toolkits, including the Stress Audit Tool, Calm & Clarity Mini, and the Joy Tracker.
Support Networks
We facilitate peer support groups and safe spaces, including The Mothers Circle and The Mend Cafe, where people can connect, share, and heal together.
Training & Capacity Building
We train community health workers, HR professionals, and educators to identify and respond to mental health needs in their environments.
Our Impact
5,000+
People reached through outreach
10,000+
Free resources downloaded
50+
Corporate partners
12+
Community programmes
Featured Resource
The Mother's Compass
Written by Dr. Adetutu Kunuji, The Mother's Compass is a practical guide to well-being for parents, helping mothers navigate the emotional and mental challenges of parenthood with confidence and compassion.
Download Chapter 1, Free PDFGet Involved
Whether you want to volunteer, partner with us, or make a donation, there are many ways to support the Foundation's work. Every contribution, big or small, helps us reach more people who need mental health support.