Book a Session
Take the First Step Today
Booking a session with Mente Calma is simple, confidential, and completely judgement-free. We are here when you are ready.
Online Consultation
Secure video sessions from the comfort of your home, available to clients across Nigeria and the UK.
In-Person Session
Face-to-face appointments at our clinic. Please contact us for current location details.
Phone Consultation
A telephone session, ideal for an initial conversation or follow-up appointment.
Choose Your Service
Initial Psychiatric Assessment
60–90 minA comprehensive first appointment covering your history, current concerns, and care plan.
Follow-Up Psychiatric Review
30–45 minProgress review, medication management, and care plan adjustment.
Therapy Session (Individual)
50 minOne-to-one therapy using CBT, trauma-informed, or person-centred approaches.
Perinatal Mental Health Consultation
60 minSpecialist support during pregnancy, postpartum, or the transition to parenthood.
Corporate Enquiry
30 minAn initial call to discuss employee mental health programmes for your organisation.
What Happens Next
Submit your request
Fill in the form below with your preferred service and availability.
We confirm within 24 hours
A member of our team will reach out to confirm your appointment details.
Attend your session
Join online or in person, we will send you everything you need beforehand.
Receive your care plan
After your first session, we will share a personalised care plan and next steps.
Request Your Appointment
Fill in the form below and we will confirm your booking within 24 hours.