Meister Eckhart - German philosopher
A sacred space for women navigating life’s quiet upheavals — from the tender unknowns of early motherhood, to the echoes of birth trauma, to the silent shifts of midlife.
Here, healing isn’t rushed. It’s supported.
You don’t have to have the answers. You just have to begin.
Let this be your soft place to land — and rise again.
On 21 April 2025, Dr. Adetutu Kunuji delivered "Her Second Spring" — a powerful conversation exploring the emotional, physical, and psychological shifts that women often face in midlife.
From mood swings and career doubt to family dynamics and hormonal changes, the talk brought together science, story, and strategy — all designed to help women feel seen, supported, and ready to bloom again.
The Second Spring is a powerful season of rediscovery usually from your mid 30s to mid 40s — when a woman sheds old expectations and steps into a softer, wiser, truer version of herself.
It’s not a crisis. It’s a calling. The conversation was about more than just survival. It was about recognizing that midlife is not a breakdown — it’s a becoming.
Whether you attended the session or just discovered this space, we invite you to download and explore the slides and begin your own Second Spring journey.
If anything in this talk resonated with you — the overwhelm, the questions, or the quiet desire for something more — you’re not alone.
Dr. Adetutu Kunuji offers a limited number of free clarity calls to help you explore what your own Second Spring could look like.
If you listened to the "Her Second Spring" talk and you're looking to go deeper, you're in the right place.
Below, you’ll find free resources to help you reflect, reset, and navigate this next chapter with clarity.
For more guides, stories, and practical tips, feel free to explore the Mente Calma blog — it's full of insights to support you wherever you are on your journey.
📥 Download the slides and guide here to reflect on, share, or use as a resource within your own circles.
Jill Churchill
Join Our Perinatal Support Circle: You’re Not Alone
Are you expecting or recently welcomed a little one? Navigating the ups and downs of motherhood can be overwhelming, but you don’t have to do it alone.
Join our Perinatal Support Group and connect with other moms who understand what you’re going through. Whether you're dealing with perinatal depression, anxiety, or simply need a safe space to share your journey, our supportive community is here for you.
Together, we’ll talk, listen, and grow stronger.
Join our community today and take the first step towards feeling more supported and empowered in your motherhood journey.
You deserve it.
At Mente Calma, we provide compassionate, evidence-based support for women recovering from birth trauma through individualized therapy, discounted sessions for underserved mothers, and safe, non-judgmental support groups.
’Reclaiming Birth’ isn’t about rewriting the past. It’s about reclaiming you.
Our tailored resources and expert guidance are designed to help women process their experiences, manage anxiety, and regain confidence, ensuring that cost or circumstance is never a barrier to healing.
Reach out today to begin your journey toward recovery and empowerment.
Take the first step towards a healthier you by scheduling a consultation with one of our experts.
We love our customers, so feel free to visit during normal business hours.
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | 09:00 – 17:00 | |
Sat | Closed | |
Sun | Closed |