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Why Waiting to Be Ready Keeps You Stuck - and How to Move Forward

Dr. Adetutu Kunuji··6 min read
Why Waiting to Be Ready Keeps You Stuck - and How to Move Forward

"I'll apply for that promotion once I feel more confident." "I'll start my own business after I take one more course." Sound familiar? Dr. Kunuji unpacks the psychology of waiting - and why readiness is a myth.

"I'll apply for that promotion once I feel more confident." "I'll start my own business after I take one more course." "I'll have that difficult conversation when the time feels right." Sound familiar?

Waiting to be ready is one of the most common - and most costly - patterns I encounter in my work. It feels responsible. It feels like preparation. But more often than not, it is a form of avoidance dressed up as wisdom.

Here is the uncomfortable truth: readiness is largely a myth. The feeling of being ready - that calm, confident, fully-prepared state we are waiting for - rarely arrives on its own. It is not a prerequisite for action. It is usually a consequence of it.

Think about the things you have done in your life that mattered. Did you feel ready before your first job interview? Before you moved to a new city? Before you had a child? Almost certainly not. You did it anyway, and in doing it, you found the capacity you did not know you had.

The psychology behind waiting is rooted in fear - specifically, the fear of being exposed as inadequate. If I wait until I am ready, the thinking goes, I cannot fail. But this logic has a flaw: waiting indefinitely is its own kind of failure. It is the failure of the life you did not live, the opportunity you did not take, the version of yourself you never became.

This does not mean rushing into things without thought. Preparation matters. Learning matters. But there is a point at which more preparation becomes procrastination, and the honest question to ask yourself is: am I genuinely not ready, or am I afraid?

If it is fear - and it usually is - the answer is not to wait until the fear goes away. The answer is to move forward with the fear present. To act in spite of it. This is what courage actually looks like: not the absence of fear, but the decision to proceed anyway.

Start before you are ready. You will figure out the rest as you go.

Dr. Adetutu Kunuji

Dr. Adetutu Kunuji

Consultant Psychiatrist and founder of Mente Calma. Dr. Kunuji is passionate about making mental health care accessible, reducing stigma, and supporting people to live fuller, healthier lives.

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